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(601) 947-3161

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The Wellness Center

Contact:

838 Mill St., Suite A
Lucedale, MS 39452

Hours:

Monday: 5:00am - 9:00pm
Tuesday: 5:00am - 9:00pm
Wednesday: 5:00am - 9:00pm
Thursday: 5:00am - 9:00pm
Friday: 5:00am - 9:00pm
Saturday: 8:00am - 2:00pm
Sunday: 1:00pm - 5:00pm

“Promoting Health & Fitness with your well-being at heart”

As part of our commitment to helping residents maintain good health, George Regional Health System provides a full-service wellness center in Lucedale.  We provide modern equipment, individualized exercise prescriptions, nutritional education, a large offering of group fitness classes, and professional supervision to support optimizing personal health and fitness.

A physician’s clearance is encouraged if you are over the age of 50, have had recent surgery, take certain prescription medications, and/or are under the age of 14.

SERVICES:

  • Cardio Equipment
  • Multiple Station Weight Machines
  • Free weights
  • Group Fitness Classes (Current class schedule available at The Wellness Center)
  • Nutritional Education/Registered Dietitian on staff
  • Planned workout program based on member goals
  • Professional Supervision

Group Fitness Classes are free with membership!

  • Yoga
  • Cardio Mix
  • Pilates
  • Strength Circuits
  • Happy Hearts*
  • Silver Sneakers*
  • MaxBurn
  • Body 360
  • Kickboxing
  • Rhythm Fitness
  • HIIT

(*Class designed for active agers and seniors)

CLASS SCHEDULE 2022

 

Additional Amenities:  Free Wi-Fi, showers, lockers, and linens